Healthy May workout ;-)

Received the following information from an e-newsletter from Men’s Health. Usually the email is full of work-out tips and diet suggestions. This week’s was a different kind of work-out:

EMBRACE YOUR NEED FOR SELF-PLEASURE
May gives us a reason to celebrate solo
May means Cinco de Mayo, Memorial Day, yes, Mother's Day ... and masturbation?
That's right—May kicks off National Masturbation Month, as deemed by the people at Good Vibrations in 1995. And while we're not one to pass up sex, going solo does have health and sexual benefits.
A 2003 Australian study found that men who ejaculated more than five times a week were a third less likely to develop prostate cancer. Regularly flushing your system, so to speak, keeps your semen healthy and prevents the build up of cancer-causing chemicals.